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  • Published date

    12-18-2025

  • Crawl date

    03-16-2026

Calcium and iron needs change more than most people realise — especially during adolescence, pregnancy, and lactation ​ ​ These two micronutrients play a central role in supporting maternal health and healthy development across generations. As demands rise at different life stages, ensuring adequate intake becomes essential.​ ​ Evidence shows that calcium and iron contribute to:​ 🔎 Bone health and skeletal development​ 🔎 Healthy fetal growth​ 🔎 Prevention of iron‑deficiency anemia​ ​ While a balanced, diverse diet provides much of what is needed, some populations may require targeted supplementation, depending on their context and vulnerabilities.​ ​ If you’re interested in the science that shapes everyday nutritional decisions:​ 📄 Read the full Annales Nestlé review by Kate Ward & Ann Prentice (82.4): ​https://nes.tl/omohbi 🎙️ Hear more from the experts in our companion podcast with Prof. Andrew Prentice: https://nes.tl/q8qqre ​ Follow the Nestlé Nutrition Institute for more evidence‑based insights on maternal, infant, and early‑life nutrition.​ ​ #NNI #NestléNutritionInstitute #AnnalesNestlé #Nutrition #ReproductiveHealth #CalciumIntake #IronIntake #Micronutrients #AnemiaPrevention #MaternalHealth #FetalDevelopment

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