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  • Published date

    12-17-2025

  • Crawl date

    03-16-2026

Good nutrition during breastfeeding is essential for both mom and baby 🤱​ ​ Breastfeeding increases maternal energy and nutrient requirements, with important implications for milk quality, maternal well-being, and infant growth.​ ​ Evidence highlights the need to prevent deficiencies and promote sustained breastfeeding success through:​ ➡️ Balanced diets​ ➡️ Targeted supplementation​ ➡️ Strong breastfeeding support​ ​ 📄 Gain deeper insights via “Nutrition for Optimal Lactation” by Otilia Perichart-Perera (Annales Nestlé 82.4): https://nes.tl/rolzhe ​ 🎙️ Or tune into our companion podcast with Prof. Andrew Prentice and guest: https://nes.tl/itwe1z ​ #NNI #NestléNutritionInstitute #AnnalesNestlé #Nutrition #PregnancyNutrition #Breastfeeding #LactationNutrition #MaternalHealth #InfantHealth

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