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In honour of R U OK? Day, which encourages regular, meaningful conversations and building skills to support those who may be struggling, we are sharing tips for supporting your partner experiencing Post Natal Depression. Parenthood is a beautiful journey, but it's okay to acknowledge the challenges, too. According to Australian research shared by @beyondblueofficial, up to 1 in 6 women will experience postnatal depression, and 1 in 10 men. ❤️ By speaking up, sharing experiences, and offering support, we can help break the stigma and ensure no parent feels alone in their struggle. 🤝
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